Thursday, September 29, 2005

Heh! Good for you after all!

Coffee not only helps clear the mind and perk up the energy, it also provides more healthful antioxidants than any other food or beverage in the American diet, according to a study released Sunday.
Course this study is as likely to be proved as disproved sometime in the future. But at least in the meantime, there is one study telling us that coffee is good for you. Glad I just poured another cup.

Now I don't have to be resigned to green tea or peony leaf tea for antioxidants.
In February, a team of Japanese researchers reported in the Journal of the National Cancer Institute that people who drank coffee daily, or nearly every day, had half the liver cancer risk of those who never drank it. The protective effect occurred in people who drank one to two cups a day and increased at three to four cups.

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